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Download or Read Eating the Alkaline Way: Recipes

Download or Read Eating the Alkaline Way: Recipes

Read online or Download Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle (Full PDF ebook with essay, research paper)
by Natasha Corrett , Vicki Edgson


Product Details

ISBN-13:
9781454908876
Publisher:
Sterling
Publication date:
04/02/2013
Pages:
192
Sales rank:
128,746
Product dimensions:
8.50(w) x 9.20(h) x 0.90(d)

Overview

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!

Related Subjects

  • ">Better health->Recipes
  • ">Diets - General & Miscellaneous
  • ">Health - General & Miscellaneous

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